The answer is always within you.
Connect your body, heart and mind.
The answer is always within you. Connect your body, heart and mind.
WELLNESS HEALTH COACH
WELLNESS HEALTH COACH
About Jimena
I'm a vulnerable and sensitive woman, who is passionate about health and wellness.
At that time I had a
strong empty feeling
with my emotional life.
My healing journey started at that point,
where I began to explore different techniques
that accompanied me during my process.
I started to connect with my body by
understanding better my nervous system,
my emotions, my beliefs, my stories.
With the purpose to heal from the
body and not through the mind.
I learned to feel and navigate my emotions
and sensations that were directly linked
to my childhood traumas. I started to
feel comfortable in the uncomfortable.
In this beautiful journey, I decided to
certify as a health coach with a specialization
in the nervous system and anxiety, to help
others in their healing journey.
If you are interested in learning a bit
more of how is the work with me,
I invite you to send me a message.
Thanks!
At that time I had a
strong empty feeling
with my emotional life.
My healing journey started at that point,
where I began to explore different techniques
that accompanied me during my process.
I started to connect with my body by
understanding better my nervous system,
my emotions, my beliefs, my stories.
With the purpose to heal from the
body and not through the mind.
I learned to feel and navigate my emotions
and sensations that were directly linked
to my childhood traumas. I started to
feel comfortable in the uncomfortable.
In this beautiful journey, I decided to
certify as a health coach with a specialization
in the nervous system and anxiety, to help
others in their healing journey.
If you are interested in learning a bit
more of how is the work with me,
I invite you to send me a message.
Thanks!
How is my coaching method?
My one on one sessions are
a personal and unique process.
My one on one sessions are a personal and unique process.
Depending on what you need
and what you are looking for,
together we will co-create
what works best for you.
Depending on what you need and what you are looking for, together we will co-create what works best for you.
Not only will I guide you,
I will invite you to put into
practice what you already know.
With the purpose to get to know
yourself better, nourish your process
and eventually to do it on your own.
Not only will I guide you, I will invite you to put into practice what you already know. With the purpose to get to know yourself better, nourish your process and eventually to do it on your own.
Individual Sessions
Understanding
Through guided introspection, I will help you understand your early traumas, that today create limiting emotions, thoughts, stories and beliefs.
Discover
I help you identify your early traumas so that we can understand better how they create a vision of your life. How they affect your behavior, your feelings and the interaction in your environment.
Defining Achievable Goals
We will establish specific goals that will help you in your healing process. By identifying habits, beliefs and patterns that limit you today. With the purpose of understanding yourself better, to be more present and to become aware of your true essence.
Into a New Journey
With my guidance I will help you to connect to your inner self. You will feel safe and prepared enough to navigate your healing process on your own. Connecting to your heart and expanding your inner trust.
Understanding
Through guided introspection, I will help you understand your early traumas, that today create limiting emotions, thoughts, stories and beliefs.
Discover
I help you identify your early traumas so that we can understand better how they create a vision of your life. How they affect your behavior, your feelings and the interaction in your environment.
Defining Achievable Goals
We will establish specific goals that will help you in your healing process. By identifying habits, beliefs and patterns that limit you today. With the purpose of understanding yourself better, to be more present and to become aware of your true essence.
Into a New Journey
With my guidance I will help you to connect to your inner self. You will feel safe and prepared enough to navigate your healing process on your own. Connecting to your heart and expanding your inner trust.
Understanding
Through guided introspection, I will help you understand your early traumas, that today create limiting emotions, thoughts, stories and beliefs.
Discover
I help you identify your early traumas so that we can understand better how they create a vision of your life. How they affect your behavior, your feelings and the interaction in your environment.
Defining Achievable Goals
We will establish specific goals that will help you in your healing process. By identifying habits, beliefs and patterns that limit you today. With the purpose of understanding yourself better, to be more present and to become aware of your true essence.
Into a New Journey
With my guidance I will help you to connect to your inner self. You will feel safe and prepared enough to navigate your healing process on your own. Connecting to your heart and expanding your inner trust.
Understanding
Through guided introspection, I will help you understand your early traumas, that today create limiting emotions, thoughts, stories and beliefs.
Discover
I help you identify your early traumas so that we can understand better how they create a vision of your life. How they affect your behavior, your feelings and the interaction in your environment.
Defining Achievable Goals
We will establish specific goals that will help you in your healing process. By identifying habits, beliefs and patterns that limit you today. With the purpose of understanding yourself better, to be more present and to become aware of your true essence.
Into a New Journey
With my guidance I will help you to connect to your inner self. You will feel safe and prepared enough to navigate your healing process on your own. Connecting to your heart and expanding your inner trust.
Understanding
Through guided introspection, I will help you understand your early traumas, that today create limiting emotions, thoughts, stories and beliefs.
Discover
I help you identify your early traumas so that we can understand better how they create a vision of your life. How they affect your behavior, your feelings and the interaction in your environment.
Defining Achievable Goals
We will establish specific goals that will help you in your healing process. By identifying habits, beliefs and patterns that limit you today. With the purpose of understanding yourself better, to be more present and to become aware of your true essence.
Into a New Journey
With my guidance I will help you to connect to your inner self. You will feel safe and prepared enough to navigate your healing process on your own. Connecting to your heart and expanding your inner trust.
Understanding
Through guided introspection, I will help you understand your early traumas, that today create limiting emotions, thoughts, stories and beliefs.
Discover
I help you identify your early traumas so that we can understand better how they create a vision of your life. How they affect your behavior, your feelings and the interaction in your environment.
Defining Achievable Goals
We will establish specific goals that will help you in your healing process. By identifying habits, beliefs and patterns that limit you today. With the purpose of understanding yourself better, to be more present and to become aware of your true essence.
Into a New Journey
With my guidance I will help you to connect to your inner self. You will feel safe and prepared enough to navigate your healing process on your own. Connecting to your heart and expanding your inner trust.
Understanding
Through guided introspection, I will help you understand your early traumas, that today create limiting emotions, thoughts, stories and beliefs.
Discover
I help you identify your early traumas so that we can understand better how they create a vision of your life. How they affect your behavior, your feelings and the interaction in your environment.
Defining Achievable Goals
We will establish specific goals that will help you in your healing process. By identifying habits, beliefs and patterns that limit you today. With the purpose of understanding yourself better, to be more present and to become aware of your true essence.
Into a New Journey
With my guidance I will help you to connect to your inner self. You will feel safe and prepared enough to navigate your healing process on your own. Connecting to your heart and expanding your inner trust.
Understanding
Through guided introspection, I will help you understand your early traumas, that today create limiting emotions, thoughts, stories and beliefs.
Discover
I help you identify your early traumas so that we can understand better how they create a vision of your life. How they affect your behavior, your feelings and the interaction in your environment.
Defining Achievable Goals
We will establish specific goals that will help you in your healing process. By identifying habits, beliefs and patterns that limit you today. With the purpose of understanding yourself better, to be more present and to become aware of your true essence.
Into a New Journey
With my guidance I will help you to connect to your inner self. You will feel safe and prepared enough to navigate your healing process on your own. Connecting to your heart and expanding your inner trust.
Understanding
Through guided introspection, I will help you understand your early traumas, that today create limiting emotions, thoughts, stories and beliefs.
Discover
I help you identify your early traumas so that we can understand better how they create a vision of your life. How they affect your behavior, your feelings and the interaction in your environment.
Defining Achievable Goals
We will establish specific goals that will help you in your healing process. By identifying habits, beliefs and patterns that limit you today. With the purpose of understanding yourself better, to be more present and to become aware of your true essence.
Into a New Journey
With my guidance I will help you to connect to your inner self. You will feel safe and prepared enough to navigate your healing process on your own. Connecting to your heart and expanding your inner trust.
Understanding
Through guided introspection, I will help you understand your early traumas, that today create limiting emotions, thoughts, stories and beliefs.
Discover
I help you identify your early traumas so that we can understand better how they create a vision of your life. How they affect your behavior, your feelings and the interaction in your environment.
Defining Achievable Goals
We will establish specific goals that will help you in your healing process. By identifying habits, beliefs and patterns that limit you today. With the purpose of understanding yourself better, to be more present and to become aware of your true essence.
Into a New Journey
With my guidance I will help you to connect to your inner self. You will feel safe and prepared enough to navigate your healing process on your own. Connecting to your heart and expanding your inner trust.
Understanding
Through guided introspection, I will help you understand your early traumas, that today create limiting emotions, thoughts, stories and beliefs.
Discover
I help you identify your early traumas so that we can understand better how they create a vision of your life. How they affect your behavior, your feelings and the interaction in your environment.
Defining Achievable Goals
We will establish specific goals that will help you in your healing process. By identifying habits, beliefs and patterns that limit you today. With the purpose of understanding yourself better, to be more present and to become aware of your true essence.
Into a New Journey
With my guidance I will help you to connect to your inner self. You will feel safe and prepared enough to navigate your healing process on your own. Connecting to your heart and expanding your inner trust.
Understanding
Through guided introspection, I will help you understand your early traumas, that today create limiting emotions, thoughts, stories and beliefs.
Discover
I help you identify your early traumas so that we can understand better how they create a vision of your life. How they affect your behavior, your feelings and the interaction in your environment.
Defining Achievable Goals
We will establish specific goals that will help you in your healing process. By identifying habits, beliefs and patterns that limit you today. With the purpose of understanding yourself better, to be more present and to become aware of your true essence.
Into a New Journey
With my guidance I will help you to connect to your inner self. You will feel safe and prepared enough to navigate your healing process on your own. Connecting to your heart and expanding your inner trust.
Understanding
Through guided introspection, I will help you understand your early traumas, that today create limiting emotions, thoughts, stories and beliefs.
Discover
I help you identify your early traumas so that we can understand better how they create a vision of your life. How they affect your behavior, your feelings and the interaction in your environment.
Defining Achievable Goals
We will establish specific goals that will help you in your healing process. By identifying habits, beliefs and patterns that limit you today. With the purpose of understanding yourself better, to be more present and to become aware of your true essence.
Into a New Journey
With my guidance I will help you to connect to your inner self. You will feel safe and prepared enough to navigate your healing process on your own. Connecting to your heart and expanding your inner trust.
Understanding
Through guided introspection, I will help you understand your early traumas, that today create limiting emotions, thoughts, stories and beliefs.
Discover
I help you identify your early traumas so that we can understand better how they create a vision of your life. How they affect your behavior, your feelings and the interaction in your environment.
Defining Achievable Goals
We will establish specific goals that will help you in your healing process. By identifying habits, beliefs and patterns that limit you today. With the purpose of understanding yourself better, to be more present and to become aware of your true essence.
Into a New Journey
With my guidance I will help you to connect to your inner self. You will feel safe and prepared enough to navigate your healing process on your own. Connecting to your heart and expanding your inner trust.
Understanding
Through guided introspection, I will help you understand your early traumas, that today create limiting emotions, thoughts, stories and beliefs.
Discover
I help you identify your early traumas so that we can understand better how they create a vision of your life. How they affect your behavior, your feelings and the interaction in your environment.
Defining Achievable Goals
We will establish specific goals that will help you in your healing process. By identifying habits, beliefs and patterns that limit you today. With the purpose of understanding yourself better, to be more present and to become aware of your true essence.
Into a New Journey
With my guidance I will help you to connect to your inner self. You will feel safe and prepared enough to navigate your healing process on your own. Connecting to your heart and expanding your inner trust.
Understanding
Through guided introspection, I will help you understand your early traumas, that today create limiting emotions, thoughts, stories and beliefs.
Discover
I help you identify your early traumas so that we can understand better how they create a vision of your life. How they affect your behavior, your feelings and the interaction in your environment.
Defining Achievable Goals
We will establish specific goals that will help you in your healing process. By identifying habits, beliefs and patterns that limit you today. With the purpose of understanding yourself better, to be more present and to become aware of your true essence.
Into a New Journey
With my guidance I will help you to connect to your inner self. You will feel safe and prepared enough to navigate your healing process on your own. Connecting to your heart and expanding your inner trust.
Philosophy
A holistic journey: a deep connection of body, heart and mind.
LIVE
the present
commitment
with yourself
Forgive
yourself
Feel comfortable
in the uncomfortable
understand
your traumas
trust
your intuition
Connect
with your body
expand
your heart
The most sincere act of love, is when we nourish and expand our self-love.
COACHING PROGRAMS
These programs are thought for different purposes and objectives. If you’re looking for an option that’s tailor-made to your needs, just book a session and we’ll build a program for you.
These programs are thought for different purposes and objectives. If you’re looking for an option that’s tailor-made to your needs, just book a session and we’ll build a program for you.
These programs are thought for different purposes and objectives. If you’re looking for an option that’s tailor-made to your needs, just book a session and we’ll build a program for you.
1
Strategic Evolutionary
Strategic
Evolutionary
4 sessions
4 sessions
30 min each
30 min each
This program is for you if:
This program is for you if:
You’re feeling stuck or stagnant in any area of your life and need guidance to create a strategic plan to move forward.
You’re feeling stuck or stagnant in any area of your life and need guidance to create a strategic plan to move forward.
View more
View more
Book program
Book program
1
Strategic Evolutionary
4 sessions
30 min each
This program is for you if:
You’re feeling stuck or stagnant in any area of your life and need guidance to create a strategic plan to move forward.
View more
Book program
2
Personal Development
Personal
Development
4 sessions
4 sessions
60 min each
60 min each
This program is for you if:
This program is for you if:
You are looking to work in your own personal development to understand your relationship with yourself, to further gain insights and reframe your own journey.
You are looking to work in your own personal development to understand your relationship with yourself, to further gain insights and reframe your own journey.
View more
View more
Book program
Book program
2
Personal Development
4 sessions
60 min each
This program is for you if:
You are looking to work in your own personal development to understand your relationship with yourself, to further gain insights and reframe your own journey.
View more
Book program
3
Holistic Life
Holistic
Life
6 sessions
6 sessions
90 min each
90 min each
This program is for you if:
This program is for you if:
You want to unravel and heal from childhood wounds and traumas through a somatic approach, uncovering what lies beneath many internal layers.
You want to unravel and heal from childhood wounds and traumas through a somatic approach, uncovering what lies beneath many internal layers.
View more
View more
Book program
Book program
3
Holistic Life
6 sessions
90 min each
This program is for you if:
You want to unravel and heal from childhood wounds and traumas through a somatic approach, uncovering what lies beneath many internal layers.
View more
Book program
Testimonies
Christine Gauger
Miami, FL
I feel very fortunate to work with Jimena.
During our time working together, Jimena helped me understand better my traumas and fears. She helped me embrace my vulnerability by being more gentle with myself.
In the last 3 months I have learned more about myself than in the last years. Thanks to our sessions I feel much safer in my body, becoming a happier and better person.
Jimena is an excellent coach, she makes me feel comfortable in our sessions and her techniques have helped me a lot in my day to day.
McKenzie Morton
Salt Lake City, UT
I had the pleasure of working with Jimena for several health coaching sessions, and the experience was incredibly beneficial. From the very first session, Jimena made me feel heard and understood, creating a safe and supportive environment to discuss my health goals and challenges.
Her approach is both empathetic and highly personalized, taking the time to understand my unique needs and crafting a plan that was tailored just for me. Jimena’s expertise and genuine care shine through in every interaction.
I highly recommend Jimena to anyone looking for a compassionate and knowledgeable health coach who truly cares about their clients' well-being.
Samantha Zambrano
Monterrey, MX
I feel very grateful and happy with my work with Jimena. During our sessions, she has helped me to connect more with myself. To embrace my inner trust to feel more confident in life, which has allowed me to let go of many of my fears.
Thanks to her tools and approach, I have noticed a tremendous change in my day to day, both from a personal and professional perspective.
Each session is an opportunity to grow and heal with more clarity, trust and purpose. Jimena has a very special way to guide you, with empathy, wisdom and compassion.
Guillermo Castañeda
Lima, PE
I started working with Jimena a couple of months ago and it has been an extremely enriching experience. She is helping me to understand myself better and connect with my emotions to know their origin and work on them.
Jimena has an exceptional ability to get to the root of the problem and provide me with the necessary tools to address them. In addition, she has great empathy and sensitivity, which makes the process even more effective. I highly recommend her program for those who wish to work on their personal growth and internal development.
Ricardo Coloma
Lima, PE
With great pleasure I write this testimony for Jimena, as she has been with me in one of the darkest moments in my life and her contribution to my incredibly rapid improvement is undeniable.
The use of her somatic coaching skills has been fundamental in breaking down the complex structures between my childhood traumas and my inability to understand my own emotions and accept them.
She has helped to identify them, give them space, to learn the sensation, emotion and conscious response in my body. Helping me to empower myself with self-love, confidence and affirmation, seeking my inner truth and to hold my space with others. All this with attention, compassion and friendship. Jimena, thank you very much for all your love and guidance and for everything you have helped me with.
Christine Gauger
Miami, FL
I feel very fortunate to work with Jimena.
During our time working together, Jimena helped me understand better my traumas and fears. She helped me embrace my vulnerability by being more gentle with myself.
In the last 3 months I have learned more about myself than in the last years. Thanks to our sessions I feel much safer in my body, becoming a happier and better person.
Jimena is an excellent coach, she makes me feel comfortable in our sessions and her techniques have helped me a lot in my day to day.
McKenzie Morton
Salt Lake City, UT
I had the pleasure of working with Jimena for several health coaching sessions, and the experience was incredibly beneficial. From the very first session, Jimena made me feel heard and understood, creating a safe and supportive environment to discuss my health goals and challenges.
Her approach is both empathetic and highly personalized, taking the time to understand my unique needs and crafting a plan that was tailored just for me. Jimena’s expertise and genuine care shine through in every interaction.
I highly recommend Jimena to anyone looking for a compassionate and knowledgeable health coach who truly cares about their clients' well-being.
Samantha Zambrano
Monterrey, MX
I feel very grateful and happy with my work with Jimena. During our sessions, she has helped me to connect more with myself. To embrace my inner trust to feel more confident in life, which has allowed me to let go of many of my fears.
Thanks to her tools and approach, I have noticed a tremendous change in my day to day, both from a personal and professional perspective.
Each session is an opportunity to grow and heal with more clarity, trust and purpose. Jimena has a very special way to guide you, with empathy, wisdom and compassion.
Guillermo Castañeda
Lima, PE
I started working with Jimena a couple of months ago and it has been an extremely enriching experience. She is helping me to understand myself better and connect with my emotions to know their origin and work on them.
Jimena has an exceptional ability to get to the root of the problem and provide me with the necessary tools to address them. In addition, she has great empathy and sensitivity, which makes the process even more effective. I highly recommend her program for those who wish to work on their personal growth and internal development.
Ricardo Coloma
Lima, PE
With great pleasure I write this testimony for Jimena, as she has been with me in one of the darkest moments in my life and her contribution to my incredibly rapid improvement is undeniable.
The use of her somatic coaching skills has been fundamental in breaking down the complex structures between my childhood traumas and my inability to understand my own emotions and accept them.
She has helped to identify them, give them space, to learn the sensation, emotion and conscious response in my body. Helping me to empower myself with self-love, confidence and affirmation, seeking my inner truth and to hold my space with others. All this with attention, compassion and friendship. Jimena, thank you very much for all your love and guidance and for everything you have helped me with.
Christine Gauger
Miami, FL
I feel very fortunate to work with Jimena.
During our time working together, Jimena helped me understand better my traumas and fears. She helped me embrace my vulnerability by being more gentle with myself.
In the last 3 months I have learned more about myself than in the last years. Thanks to our sessions I feel much safer in my body, becoming a happier and better person.
Jimena is an excellent coach, she makes me feel comfortable in our sessions and her techniques have helped me a lot in my day to day.
McKenzie Morton
Salt Lake City, UT
I had the pleasure of working with Jimena for several health coaching sessions, and the experience was incredibly beneficial. From the very first session, Jimena made me feel heard and understood, creating a safe and supportive environment to discuss my health goals and challenges.
Her approach is both empathetic and highly personalized, taking the time to understand my unique needs and crafting a plan that was tailored just for me. Jimena’s expertise and genuine care shine through in every interaction.
I highly recommend Jimena to anyone looking for a compassionate and knowledgeable health coach who truly cares about their clients' well-being.
Samantha Zambrano
Monterrey, MX
I feel very grateful and happy with my work with Jimena. During our sessions, she has helped me to connect more with myself. To embrace my inner trust to feel more confident in life, which has allowed me to let go of many of my fears.
Thanks to her tools and approach, I have noticed a tremendous change in my day to day, both from a personal and professional perspective.
Each session is an opportunity to grow and heal with more clarity, trust and purpose. Jimena has a very special way to guide you, with empathy, wisdom and compassion.
Guillermo Castañeda
Lima, PE
I started working with Jimena a couple of months ago and it has been an extremely enriching experience. She is helping me to understand myself better and connect with my emotions to know their origin and work on them.
Jimena has an exceptional ability to get to the root of the problem and provide me with the necessary tools to address them. In addition, she has great empathy and sensitivity, which makes the process even more effective. I highly recommend her program for those who wish to work on their personal growth and internal development.
Ricardo Coloma
Lima, PE
With great pleasure I write this testimony for Jimena, as she has been with me in one of the darkest moments in my life and her contribution to my incredibly rapid improvement is undeniable.
The use of her somatic coaching skills has been fundamental in breaking down the complex structures between my childhood traumas and my inability to understand my own emotions and accept them.
She has helped to identify them, give them space, to learn the sensation, emotion and conscious response in my body. Helping me to empower myself with self-love, confidence and affirmation, seeking my inner truth and to hold my space with others. All this with attention, compassion and friendship. Jimena, thank you very much for all your love and guidance and for everything you have helped me with.
Christine Gauger
Miami, FL
I feel very fortunate to work with Jimena.
During our time working together, Jimena helped me understand better my traumas and fears. She helped me embrace my vulnerability by being more gentle with myself.
In the last 3 months I have learned more about myself than in the last years. Thanks to our sessions I feel much safer in my body, becoming a happier and better person.
Jimena is an excellent coach, she makes me feel comfortable in our sessions and her techniques have helped me a lot in my day to day.
McKenzie Morton
Salt Lake City, UT
I had the pleasure of working with Jimena for several health coaching sessions, and the experience was incredibly beneficial. From the very first session, Jimena made me feel heard and understood, creating a safe and supportive environment to discuss my health goals and challenges.
Her approach is both empathetic and highly personalized, taking the time to understand my unique needs and crafting a plan that was tailored just for me. Jimena’s expertise and genuine care shine through in every interaction.
I highly recommend Jimena to anyone looking for a compassionate and knowledgeable health coach who truly cares about their clients' well-being.
Samantha Zambrano
Monterrey, MX
I feel very grateful and happy with my work with Jimena. During our sessions, she has helped me to connect more with myself. To embrace my inner trust to feel more confident in life, which has allowed me to let go of many of my fears.
Thanks to her tools and approach, I have noticed a tremendous change in my day to day, both from a personal and professional perspective.
Each session is an opportunity to grow and heal with more clarity, trust and purpose. Jimena has a very special way to guide you, with empathy, wisdom and compassion.
Guillermo Castañeda
Lima, PE
I started working with Jimena a couple of months ago and it has been an extremely enriching experience. She is helping me to understand myself better and connect with my emotions to know their origin and work on them.
Jimena has an exceptional ability to get to the root of the problem and provide me with the necessary tools to address them. In addition, she has great empathy and sensitivity, which makes the process even more effective. I highly recommend her program for those who wish to work on their personal growth and internal development.
Ricardo Coloma
Lima, PE
With great pleasure I write this testimony for Jimena, as she has been with me in one of the darkest moments in my life and her contribution to my incredibly rapid improvement is undeniable.
The use of her somatic coaching skills has been fundamental in breaking down the complex structures between my childhood traumas and my inability to understand my own emotions and accept them.
She has helped to identify them, give them space, to learn the sensation, emotion and conscious response in my body. Helping me to empower myself with self-love, confidence and affirmation, seeking my inner truth and to hold my space with others. All this with attention, compassion and friendship. Jimena, thank you very much for all your love and guidance and for everything you have helped me with.
Christine Gauger
Miami, FL
I feel very fortunate to work with Jimena.
During our time working together, Jimena helped me understand better my traumas and fears. She helped me embrace my vulnerability by being more gentle with myself.
In the last 3 months I have learned more about myself than in the last years. Thanks to our sessions I feel much safer in my body, becoming a happier and better person.
Jimena is an excellent coach, she makes me feel comfortable in our sessions and her techniques have helped me a lot in my day to day.
McKenzie Morton
Salt Lake City, UT
I had the pleasure of working with Jimena for several health coaching sessions, and the experience was incredibly beneficial. From the very first session, Jimena made me feel heard and understood, creating a safe and supportive environment to discuss my health goals and challenges.
Her approach is both empathetic and highly personalized, taking the time to understand my unique needs and crafting a plan that was tailored just for me. Jimena’s expertise and genuine care shine through in every interaction.
I highly recommend Jimena to anyone looking for a compassionate and knowledgeable health coach who truly cares about their clients' well-being.
Samantha Zambrano
Monterrey, MX
I feel very grateful and happy with my work with Jimena. During our sessions, she has helped me to connect more with myself. To embrace my inner trust to feel more confident in life, which has allowed me to let go of many of my fears.
Thanks to her tools and approach, I have noticed a tremendous change in my day to day, both from a personal and professional perspective.
Each session is an opportunity to grow and heal with more clarity, trust and purpose. Jimena has a very special way to guide you, with empathy, wisdom and compassion.
Guillermo Castañeda
Lima, PE
I started working with Jimena a couple of months ago and it has been an extremely enriching experience. She is helping me to understand myself better and connect with my emotions to know their origin and work on them.
Jimena has an exceptional ability to get to the root of the problem and provide me with the necessary tools to address them. In addition, she has great empathy and sensitivity, which makes the process even more effective. I highly recommend her program for those who wish to work on their personal growth and internal development.
Ricardo Coloma
Lima, PE
With great pleasure I write this testimony for Jimena, as she has been with me in one of the darkest moments in my life and her contribution to my incredibly rapid improvement is undeniable.
The use of her somatic coaching skills has been fundamental in breaking down the complex structures between my childhood traumas and my inability to understand my own emotions and accept them.
She has helped to identify them, give them space, to learn the sensation, emotion and conscious response in my body. Helping me to empower myself with self-love, confidence and affirmation, seeking my inner truth and to hold my space with others. All this with attention, compassion and friendship. Jimena, thank you very much for all your love and guidance and for everything you have helped me with.
Christine Gauger
Miami, FL
I feel very fortunate to work with Jimena.
During our time working together, Jimena helped me understand better my traumas and fears. She helped me embrace my vulnerability by being more gentle with myself.
In the last 3 months I have learned more about myself than in the last years. Thanks to our sessions I feel much safer in my body, becoming a happier and better person.
Jimena is an excellent coach, she makes me feel comfortable in our sessions and her techniques have helped me a lot in my day to day.
McKenzie Morton
Salt Lake City, UT
I had the pleasure of working with Jimena for several health coaching sessions, and the experience was incredibly beneficial. From the very first session, Jimena made me feel heard and understood, creating a safe and supportive environment to discuss my health goals and challenges.
Her approach is both empathetic and highly personalized, taking the time to understand my unique needs and crafting a plan that was tailored just for me. Jimena’s expertise and genuine care shine through in every interaction.
I highly recommend Jimena to anyone looking for a compassionate and knowledgeable health coach who truly cares about their clients' well-being.
Samantha Zambrano
Monterrey, MX
I feel very grateful and happy with my work with Jimena. During our sessions, she has helped me to connect more with myself. To embrace my inner trust to feel more confident in life, which has allowed me to let go of many of my fears.
Thanks to her tools and approach, I have noticed a tremendous change in my day to day, both from a personal and professional perspective.
Each session is an opportunity to grow and heal with more clarity, trust and purpose. Jimena has a very special way to guide you, with empathy, wisdom and compassion.
Guillermo Castañeda
Lima, PE
I started working with Jimena a couple of months ago and it has been an extremely enriching experience. She is helping me to understand myself better and connect with my emotions to know their origin and work on them.
Jimena has an exceptional ability to get to the root of the problem and provide me with the necessary tools to address them. In addition, she has great empathy and sensitivity, which makes the process even more effective. I highly recommend her program for those who wish to work on their personal growth and internal development.
Ricardo Coloma
Lima, PE
With great pleasure I write this testimony for Jimena, as she has been with me in one of the darkest moments in my life and her contribution to my incredibly rapid improvement is undeniable.
The use of her somatic coaching skills has been fundamental in breaking down the complex structures between my childhood traumas and my inability to understand my own emotions and accept them.
She has helped to identify them, give them space, to learn the sensation, emotion and conscious response in my body. Helping me to empower myself with self-love, confidence and affirmation, seeking my inner truth and to hold my space with others. All this with attention, compassion and friendship. Jimena, thank you very much for all your love and guidance and for everything you have helped me with.
Christine Gauger
Miami, FL
I feel very fortunate to work with Jimena.
During our time working together, Jimena helped me understand better my traumas and fears. She helped me embrace my vulnerability by being more gentle with myself.
In the last 3 months I have learned more about myself than in the last years. Thanks to our sessions I feel much safer in my body, becoming a happier and better person.
Jimena is an excellent coach, she makes me feel comfortable in our sessions and her techniques have helped me a lot in my day to day.
McKenzie Morton
Salt Lake City, UT
I had the pleasure of working with Jimena for several health coaching sessions, and the experience was incredibly beneficial. From the very first session, Jimena made me feel heard and understood, creating a safe and supportive environment to discuss my health goals and challenges.
Her approach is both empathetic and highly personalized, taking the time to understand my unique needs and crafting a plan that was tailored just for me. Jimena’s expertise and genuine care shine through in every interaction.
I highly recommend Jimena to anyone looking for a compassionate and knowledgeable health coach who truly cares about their clients' well-being.
Samantha Zambrano
Monterrey, MX
I feel very grateful and happy with my work with Jimena. During our sessions, she has helped me to connect more with myself. To embrace my inner trust to feel more confident in life, which has allowed me to let go of many of my fears.
Thanks to her tools and approach, I have noticed a tremendous change in my day to day, both from a personal and professional perspective.
Each session is an opportunity to grow and heal with more clarity, trust and purpose. Jimena has a very special way to guide you, with empathy, wisdom and compassion.
Guillermo Castañeda
Lima, PE
I started working with Jimena a couple of months ago and it has been an extremely enriching experience. She is helping me to understand myself better and connect with my emotions to know their origin and work on them.
Jimena has an exceptional ability to get to the root of the problem and provide me with the necessary tools to address them. In addition, she has great empathy and sensitivity, which makes the process even more effective. I highly recommend her program for those who wish to work on their personal growth and internal development.
Ricardo Coloma
Lima, PE
With great pleasure I write this testimony for Jimena, as she has been with me in one of the darkest moments in my life and her contribution to my incredibly rapid improvement is undeniable.
The use of her somatic coaching skills has been fundamental in breaking down the complex structures between my childhood traumas and my inability to understand my own emotions and accept them.
She has helped to identify them, give them space, to learn the sensation, emotion and conscious response in my body. Helping me to empower myself with self-love, confidence and affirmation, seeking my inner truth and to hold my space with others. All this with attention, compassion and friendship. Jimena, thank you very much for all your love and guidance and for everything you have helped me with.
Christine Gauger
Miami, FL
I feel very fortunate to work with Jimena.
During our time working together, Jimena helped me understand better my traumas and fears. She helped me embrace my vulnerability by being more gentle with myself.
In the last 3 months I have learned more about myself than in the last years. Thanks to our sessions I feel much safer in my body, becoming a happier and better person.
Jimena is an excellent coach, she makes me feel comfortable in our sessions and her techniques have helped me a lot in my day to day.
McKenzie Morton
Salt Lake City, UT
I had the pleasure of working with Jimena for several health coaching sessions, and the experience was incredibly beneficial. From the very first session, Jimena made me feel heard and understood, creating a safe and supportive environment to discuss my health goals and challenges.
Her approach is both empathetic and highly personalized, taking the time to understand my unique needs and crafting a plan that was tailored just for me. Jimena’s expertise and genuine care shine through in every interaction.
I highly recommend Jimena to anyone looking for a compassionate and knowledgeable health coach who truly cares about their clients' well-being.
Samantha Zambrano
Monterrey, MX
I feel very grateful and happy with my work with Jimena. During our sessions, she has helped me to connect more with myself. To embrace my inner trust to feel more confident in life, which has allowed me to let go of many of my fears.
Thanks to her tools and approach, I have noticed a tremendous change in my day to day, both from a personal and professional perspective.
Each session is an opportunity to grow and heal with more clarity, trust and purpose. Jimena has a very special way to guide you, with empathy, wisdom and compassion.
Guillermo Castañeda
Lima, PE
I started working with Jimena a couple of months ago and it has been an extremely enriching experience. She is helping me to understand myself better and connect with my emotions to know their origin and work on them.
Jimena has an exceptional ability to get to the root of the problem and provide me with the necessary tools to address them. In addition, she has great empathy and sensitivity, which makes the process even more effective. I highly recommend her program for those who wish to work on their personal growth and internal development.
Ricardo Coloma
Lima, PE
With great pleasure I write this testimony for Jimena, as she has been with me in one of the darkest moments in my life and her contribution to my incredibly rapid improvement is undeniable.
The use of her somatic coaching skills has been fundamental in breaking down the complex structures between my childhood traumas and my inability to understand my own emotions and accept them.
She has helped to identify them, give them space, to learn the sensation, emotion and conscious response in my body. Helping me to empower myself with self-love, confidence and affirmation, seeking my inner truth and to hold my space with others. All this with attention, compassion and friendship. Jimena, thank you very much for all your love and guidance and for everything you have helped me with.
Christine Gauger
Miami, FL
I feel very fortunate to work with Jimena.
During our time working together, Jimena helped me understand better my traumas and fears. She helped me embrace my vulnerability by being more gentle with myself.
In the last 3 months I have learned more about myself than in the last years. Thanks to our sessions I feel much safer in my body, becoming a happier and better person.
Jimena is an excellent coach, she makes me feel comfortable in our sessions and her techniques have helped me a lot in my day to day.
McKenzie Morton
Salt Lake City, UT
I had the pleasure of working with Jimena for several health coaching sessions, and the experience was incredibly beneficial. From the very first session, Jimena made me feel heard and understood, creating a safe and supportive environment to discuss my health goals and challenges.
Her approach is both empathetic and highly personalized, taking the time to understand my unique needs and crafting a plan that was tailored just for me. Jimena’s expertise and genuine care shine through in every interaction.
I highly recommend Jimena to anyone looking for a compassionate and knowledgeable health coach who truly cares about their clients' well-being.
Samantha Zambrano
Monterrey, MX
I feel very grateful and happy with my work with Jimena. During our sessions, she has helped me to connect more with myself. To embrace my inner trust to feel more confident in life, which has allowed me to let go of many of my fears.
Thanks to her tools and approach, I have noticed a tremendous change in my day to day, both from a personal and professional perspective.
Each session is an opportunity to grow and heal with more clarity, trust and purpose. Jimena has a very special way to guide you, with empathy, wisdom and compassion.
Guillermo Castañeda
Lima, PE
I feel very grateful and happy with my work with Jimena. During our sessions, she has helped me to connect more with myself. To embrace my inner trust to feel more confident in life, which has allowed me to let go of many of my fears.
Thanks to her tools and approach, I have noticed a tremendous change in my day to day, both from a personal and professional perspective.
Each session is an opportunity to grow and heal with more clarity, trust and purpose. Jimena has a very special way to guide you, with empathy, wisdom and compassion.
Ricardo Coloma
Lima, PE
With great pleasure I write this testimony for Jimena, as she has been with me in one of the darkest moments in my life and her contribution to my incredibly rapid improvement is undeniable.
The use of her somatic coaching skills has been fundamental in breaking down the complex structures between my childhood traumas and my inability to understand my own emotions and accept them.
She has helped to identify them, give them space, to learn the sensation, emotion and conscious response in my body. Helping me to empower myself with self-love, confidence and affirmation, seeking my inner truth and to hold my space with others. All this with attention, compassion and friendship. Jimena, thank you very much for all your love and guidance and for everything you have helped me with.
Christine Gauger
Miami, FL
I feel very fortunate to work with Jimena.
During our time working together, Jimena helped me understand better my traumas and fears. She helped me embrace my vulnerability by being more gentle with myself.
In the last 3 months I have learned more about myself than in the last years. Thanks to our sessions I feel much safer in my body, becoming a happier and better person.
Jimena is an excellent coach, she makes me feel comfortable in our sessions and her techniques have helped me a lot in my day to day.
McKenzie Morton
Salt Lake City, UT
I had the pleasure of working with Jimena for several health coaching sessions, and the experience was incredibly beneficial. From the very first session, Jimena made me feel heard and understood, creating a safe and supportive environment to discuss my health goals and challenges.
Her approach is both empathetic and highly personalized, taking the time to understand my unique needs and crafting a plan that was tailored just for me. Jimena’s expertise and genuine care shine through in every interaction.
I highly recommend Jimena to anyone looking for a compassionate and knowledgeable health coach who truly cares about their clients' well-being.
Samantha Zambrano
Monterrey, MX
I feel very grateful and happy with my work with Jimena. During our sessions, she has helped me to connect more with myself. To embrace my inner trust to feel more confident in life, which has allowed me to let go of many of my fears.
Thanks to her tools and approach, I have noticed a tremendous change in my day to day, both from a personal and professional perspective.
Each session is an opportunity to grow and heal with more clarity, trust and purpose. Jimena has a very special way to guide you, with empathy, wisdom and compassion.
Guillermo Castañeda
Lima, PE
I feel very grateful and happy with my work with Jimena. During our sessions, she has helped me to connect more with myself. To embrace my inner trust to feel more confident in life, which has allowed me to let go of many of my fears.
Thanks to her tools and approach, I have noticed a tremendous change in my day to day, both from a personal and professional perspective.
Each session is an opportunity to grow and heal with more clarity, trust and purpose. Jimena has a very special way to guide you, with empathy, wisdom and compassion.
Ricardo Coloma
Lima, PE
With great pleasure I write this testimony for Jimena, as she has been with me in one of the darkest moments in my life and her contribution to my incredibly rapid improvement is undeniable.
The use of her somatic coaching skills has been fundamental in breaking down the complex structures between my childhood traumas and my inability to understand my own emotions and accept them.
She has helped to identify them, give them space, to learn the sensation, emotion and conscious response in my body. Helping me to empower myself with self-love, confidence and affirmation, seeking my inner truth and to hold my space with others. All this with attention, compassion and friendship. Jimena, thank you very much for all your love and guidance and for everything you have helped me with.
Christine Gauger
Miami, FL
I feel very fortunate to work with Jimena.
During our time working together, Jimena helped me understand better my traumas and fears. She helped me embrace my vulnerability by being more gentle with myself.
In the last 3 months I have learned more about myself than in the last years. Thanks to our sessions I feel much safer in my body, becoming a happier and better person.
Jimena is an excellent coach, she makes me feel comfortable in our sessions and her techniques have helped me a lot in my day to day.
McKenzie Morton
Salt Lake City, UT
I had the pleasure of working with Jimena for several health coaching sessions, and the experience was incredibly beneficial. From the very first session, Jimena made me feel heard and understood, creating a safe and supportive environment to discuss my health goals and challenges.
Her approach is both empathetic and highly personalized, taking the time to understand my unique needs and crafting a plan that was tailored just for me. Jimena’s expertise and genuine care shine through in every interaction.
I highly recommend Jimena to anyone looking for a compassionate and knowledgeable health coach who truly cares about their clients' well-being.
Samantha Zambrano
Monterrey, MX
I feel very grateful and happy with my work with Jimena. During our sessions, she has helped me to connect more with myself. To embrace my inner trust to feel more confident in life, which has allowed me to let go of many of my fears.
Thanks to her tools and approach, I have noticed a tremendous change in my day to day, both from a personal and professional perspective.
Each session is an opportunity to grow and heal with more clarity, trust and purpose. Jimena has a very special way to guide you, with empathy, wisdom and compassion.
Guillermo Castañeda
Lima, PE
I feel very grateful and happy with my work with Jimena. During our sessions, she has helped me to connect more with myself. To embrace my inner trust to feel more confident in life, which has allowed me to let go of many of my fears.
Thanks to her tools and approach, I have noticed a tremendous change in my day to day, both from a personal and professional perspective.
Each session is an opportunity to grow and heal with more clarity, trust and purpose. Jimena has a very special way to guide you, with empathy, wisdom and compassion.
Ricardo Coloma
Lima, PE
With great pleasure I write this testimony for Jimena, as she has been with me in one of the darkest moments in my life and her contribution to my incredibly rapid improvement is undeniable.
The use of her somatic coaching skills has been fundamental in breaking down the complex structures between my childhood traumas and my inability to understand my own emotions and accept them.
She has helped to identify them, give them space, to learn the sensation, emotion and conscious response in my body. Helping me to empower myself with self-love, confidence and affirmation, seeking my inner truth and to hold my space with others. All this with attention, compassion and friendship. Jimena, thank you very much for all your love and guidance and for everything you have helped me with.
Christine Gauger
Miami, FL
I feel very fortunate to work with Jimena.
During our time working together, Jimena helped me understand better my traumas and fears. She helped me embrace my vulnerability by being more gentle with myself.
In the last 3 months I have learned more about myself than in the last years. Thanks to our sessions I feel much safer in my body, becoming a happier and better person.
Jimena is an excellent coach, she makes me feel comfortable in our sessions and her techniques have helped me a lot in my day to day.
McKenzie Morton
Salt Lake City, UT
I had the pleasure of working with Jimena for several health coaching sessions, and the experience was incredibly beneficial. From the very first session, Jimena made me feel heard and understood, creating a safe and supportive environment to discuss my health goals and challenges.
Her approach is both empathetic and highly personalized, taking the time to understand my unique needs and crafting a plan that was tailored just for me. Jimena’s expertise and genuine care shine through in every interaction.
I highly recommend Jimena to anyone looking for a compassionate and knowledgeable health coach who truly cares about their clients' well-being.
Samantha Zambrano
Monterrey, MX
I feel very grateful and happy with my work with Jimena. During our sessions, she has helped me to connect more with myself. To embrace my inner trust to feel more confident in life, which has allowed me to let go of many of my fears.
Thanks to her tools and approach, I have noticed a tremendous change in my day to day, both from a personal and professional perspective.
Each session is an opportunity to grow and heal with more clarity, trust and purpose. Jimena has a very special way to guide you, with empathy, wisdom and compassion.
Guillermo Castañeda
Lima, PE
I feel very grateful and happy with my work with Jimena. During our sessions, she has helped me to connect more with myself. To embrace my inner trust to feel more confident in life, which has allowed me to let go of many of my fears.
Thanks to her tools and approach, I have noticed a tremendous change in my day to day, both from a personal and professional perspective.
Each session is an opportunity to grow and heal with more clarity, trust and purpose. Jimena has a very special way to guide you, with empathy, wisdom and compassion.
Ricardo Coloma
Lima, PE
With great pleasure I write this testimony for Jimena, as she has been with me in one of the darkest moments in my life and her contribution to my incredibly rapid improvement is undeniable.
The use of her somatic coaching skills has been fundamental in breaking down the complex structures between my childhood traumas and my inability to understand my own emotions and accept them.
She has helped to identify them, give them space, to learn the sensation, emotion and conscious response in my body. Helping me to empower myself with self-love, confidence and affirmation, seeking my inner truth and to hold my space with others. All this with attention, compassion and friendship. Jimena, thank you very much for all your love and guidance and for everything you have helped me with.
If you would like to know more about the work with me, I invite you to fill in the questionnaire and schedule an initial discovery call.
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Integrative Nutrition
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Copyright © 2024 - Jimena Sarria WHC - Todos los derechos reservados.
Copyright © 2024 - Jimena Sarria WHC - Todos los derechos reservados.
Copyright © 2024 - Jimena Sarria WHC
Todos los derechos reservados.